Modest Fitness
Welcome to Modest Fitness! If you’re looking to improve your nutrition, fitness, and healthy habits, while making God part of your journey, you’ve come to the right place. I have designed this site to be a source of inspiration, information and guidance to help you get the most out of your health journey.
“In all thy ways acknowledge Him, and He shall direct thy paths.”
Proverbs 3:6
Motivation
There are so many reasons to start adopting healthier lifestyle practices.
Whether it be to prevent or cure chronic disease, lose weight, improve your mental health,
or set a better example for your family, the benefits are endless.
About Me
Hi, I’m Kylie and I run Modest Fitness. I’m an Apostolic Christian with a passion for healthy living.
Nutrition
What we eat can have great benefits or serious consequences.
Your body is a machine, and food is the fuel. Let it be the driving force behind helping you feel your best.
Supplements & Products
Browse my favorite supplements and health products.
Mental Health
The great Dr. Weston A. Price once said that thinking is as biological as is digestion, and he was right. As Christians, we aren’t immune to mental health struggles, but we can use the natural tools God has given us to help support our mental wellbeing.
“Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”
1 Corinthians 10:31
Exercise
Regular exercise is one of the most important aspects of a healthy lifestyle. It can be fun, empowering and effective – without compromising modesty. After all, that’s what Modest Fitness is all about.
Modest Fitness 